Description
Using a person centred trauma informed approach, the Gottman Method and the Break Free Framework, we focus on improving emotional awareness, healthy communication, boundary setting, conflict resolution and repairing connections. Sessions incorporate evidenced based practices.
Please select the amount of time you think you need for your Counselling session. If we think you need more time we will contact you prior to the appointment.
You can add Notes on the payment check out page. It might be previous history or something we should be aware of.
The follow up email will have the Appointment Booking link to select a time that suits you.
Once paid and booked, you will receive an Intake Form, Contracts to fill out and sign.







